Q: Another question please. Our contractor is saying that spray foam insulation on the basement ceiling is more efficient. Do you have any thoughts about this recommendation?

A: Hi XXXXX, spray foam has R5 insulation per inch whereas fiberglass is R3, so in that sense spray foam is more efficient.
However, spray foam sticks to the joists like glue (that’s the idea) so you can’t get it out if you need to get access to a pipe or wire. For this reason I do not recommend spray foam for the ceiling of a basement. 
Also, spray foam is more expensive per inch and per R value than fiberglass. So, economically, sprayfoam is less efficient than fiberglass. 
And, finally, the gas used to blow the bubbles in spray foam is 1,000 times more potent than CO2 at causing global warming. 
And, finally finally, spray foam is flammable whereas fiberglass is not. 
For all these reasons, I prefer fiberglass to spray foam for insulating the ceiling of a basement. 

And, really finally, fiberglass is porous to air which means that if some water does get into the fiberglass (like from an overflowing bath) it will evaporate and dry out. Spray foam is water tight which means any water falling onto the spray foam from above will sit there like a puddle with no ventilation and hence will take much longer to evaporate and dry out. This is risk for mold, rot and asthma for the people in the house.

Q: My attic floor is insulated but not the ceiling. I had heard conflicting things about insulating both. What is your advice?

A: Insulating contractors I have spoken with recommend removing the insulation on the floor before adding insulation to the sloped sides of a roof. This makes sense if the insulation has mold growing or has mice living in it.  But other than that, I do not see what harm in having more insulation. Often, the reason people are insulating the sloped sides of a roof when the floor of the attic is already insulated is because they are adding a heat pump air handler unit to the attic. It is essential to insulate the sloped parts of a roof when adding an air-handler unit to an attic or the heat from the air handler in winter will melt the snow and cause icicles or ice dams. The only circumstance that I could see that would warrant removing the insulation on the floor would be if the attic now gets warmer in winter than the house below it. Then it would make sense to allow the heat from the air handler to be conducted down into the house. These circumstances would be quite likely if you were adding a very thick layer of spray foam to the sloped parts of the attic. 

Q: Our 100-year-old walls are very drafty–quite icy to the touch in winter. In multiple home energy audits, we’ve been told it is impossible to blow insulation into them. If we replaced the siding, would that allow us to add insulation outside the existing walls. Likewise, we definitely don’t have 10 inches to spare in the attic. If we replace the roof, is it possible to add a layer of insulation?

A: If you replace the roof, you can add a layer (or two) of ISO board to the roof on the outside of the plywood sheathing. This is what we did on our flat roof. The DOE recommends that roofs be insulated to at least R49 in MA. This would require 5 layers of ISO board. In my opinion this is spending too much money given how much you can save – insulation has diminishing returns to investment. After about R35-R40 the savings from the next layer of insulation rarely pay for the extra cost. Spend the money you save on a good air-sealing job.

Q: What research is available concerning indoor air quality and various kinds of insulation? What effect on the air we are breathing in our homes? What outgassing, particulates and other pollution is caused by different kinds of insulation?

A: The easiest way to reassure yourself about indoor air quality is to measure it using an inexpensive indoor air quality monitor. Ours is from Foobot but there are many others. Our indoor air quality is consistently excellent. Our insulation is a mixture of fiberglass and ISO board panels which are essentially spray foam in a board. I do not know of any indoor air quality issues arising from any of the common types of insulation like fiberglass, cellulose, spray foam, ISO board or rockwool. Concerns over off-gassing from insulation usually relate to urea formaldehyde foam insulation. The use of this was banned in the USA in 1982.

Q: Would you suggest installing insulation in basement ceiling even if the basement walls are insulated?

A: If the basement space is used as living space (and heated) then there is no need to insulate the ceiling if the walls are already insulated. It will be better to just install a thick pad under the carpet – and that will keep your feet warmer too! If the basement is not used as living space and is unheated then it makes good sense to insulate the ceiling so that you are not waseting your heat on your luggage.